Womens Health Tea 3 pack
The Women’s Health family trio of teas is a collection of teas carefully curated to support you in each of the phases of your cycle to promote a healthy menstruation
2 in stock
The Women’s Health family trio of teas is a collection of teas carefully curated to support you in each of the phases of your cycle to promote a healthy menstruation.
Yin: Peppermint . Raspberry leaf . Ginko . Schisandra . Chrysanthemum
Designed to cool and nourish the Liver and Kidney Yin and support the follicular phase of the cycle.
Heart Warming: Ginger . Cinnamon . Fennel . Cardamon . Rose . Licorice
Designed to warm and tonify the Spleen and Kidney yang Qi and support the luteal phase of the cycle.
Raspberry Leaf: raspberry leaf . peppermint . rose
Designed to nourish and invigorate the Liver Qi and Blood and promote healthy menstruation.
These teas are beneficial to drink during any stage of the menstrual cycle in isolation however if you wish to sync them with your phases then enjoy your blends as follows:
Raspberry Leaf – during menstruation or at onset of pain
Yin – from the end of your menstrual flow until ovulation
Heart Warming – from ovulation until the beginning of your menstrual flow
Place 1-2tspns in a teapot or strainer. Pour in boiling water. Let brew for 1-3 minutes. Flavour will vary depending on strength. You can enjoy 1 cup in isolation or keep pouring boiling water over your tea all day and drink as a supplement to your water.